The first session is an assessment that lasts 1 hour. You can attend on your own or with your partner. You can tell me about your difficulties and I shall be asking you questions about how these difficulties impact your physical/emotional state, your relationships; what was happening in your life when you noticed the problems started, if you tried to do something to address the issues. After an assessment it will be clearer what kind of therapy/counselling you need and if I can offer or I need to give you a referral to a different specialist.

You can ask any questions about the process of counselling and my experiences and qualifications. If we decide to work together, we shall establish your availability to come for regular sessions, the frequency of session, cost and your preferred method of paying. 

If you would like to book your assessment session please email me linamilner@gmail.com